HSK 4 Unit 8: Health and Lifestyle
Preview version — Chinese review in progress.
Five lessons about looking after yourself: fitness goals, eating well, sleep and stress, a visit to a doctor of traditional Chinese medicine, and the story of a first marathon.
Goal: You can set and talk about fitness goals, discuss a balanced diet, describe sleep problems and stress, understand simple advice from a doctor, and follow and tell a story about a personal challenge.
Lessons completed: 0 of 5
Lessons
- Fitness goalsSet fitness goals, talk about how often and how long you train, and encourage someone to keep going.✓ Completed
- Eating wellTalk about a balanced diet: what to eat more and less of, nutrition, and healthy habits.✓ Completed
- Sleep and stressDescribe sleep problems and stress, and give and take advice about relaxing.✓ Completed
- At the traditional Chinese doctorUnderstand a simple visit to a doctor of traditional Chinese medicine, and talk about Chinese and Western medicine.✓ Completed
- My first marathonFollow a story about training for and running a first marathon, and tell the story of a personal challenge.✓ Completed
Next: HSK 4 Unit 9: Stories from history, where you meet Chinese legends and the stories behind idioms.